The Chinese believe we each have five great blessings:

happiness, health, virtue, peace, and longevity.


Focus on these blessings this week.


On Monday, bring happiness to yourself and family.

On Tuesday, eat especially healthily, and exercise for at least twenty minutes.

On Wednesday, make an effort to spread kindness.

On Thursday, meditate on peace.

On Friday, give thanks for all this wealth that brings the fifth blessing--Longevity.








  
文章標籤
全站熱搜
創作者介紹
創作者 鄧小蠻 的頭像
鄧小蠻

鄧小蠻幸福人生

鄧小蠻 發表在 痞客邦 留言(0) 人氣(4)