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I am vigilant for the light

This particular lesson is very powerful. It is about becoming more aware of my thoughts, and choosing thoughts of the light rather than of the darkness. Regardless of how attractive the thoughts of darkness look or how rewarding ego says they will be, I know the difference between light and dark thoughts. Today, I repeat the words "I am vigilant for the light" as many times as possible to myself. I choose light over darkness and love over fear. Today, I am vigilant for the light all day long.


我全神貫注於光明中

這課程特別具有能量,那是有關變得更加覺知我的思想,以及選擇光明的思想而非黑暗的思想。不論黑暗思想是如何的具有吸引力或小我說它將作怎樣的回報,我知道光明與黑暗思想間的差異。今日,我一直對我自己重複這句話,"我全神貫注於光明"。我選擇光而非黑暗,並且選擇愛而非恐懼。今日,我整天都全神貫注於光明中。



今日練習
早上讀完這一課後,沉靜片刻,然後問自己對誰感到怨恨,第一個在腦海浮現的人就是了。    想辦法去聯絡到他或是她,當面與他對話,打電話給他,寫信,或是冥想,清除掉那份怨恨。


摘自
Bijan
Effortless prosperity
http://www.effortlessprosperity2.com/community/dailylesson.php


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